WHAT IS DIABETES?
is a disease that occurs when your blood glucose, also called blood sugar, is too high. ... Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy.There are two type of diabetes,one called Type 2 and Type 1.Type 2 diabetes was also called non-insulin-dependent diabetes. Type 2 diabetesis often a milder form of diabetes than type 1. ... With Type 2 diabetes, the pancreas usually produces some insulin. But either the amount produced is not enough for the body's needs, or the body's cells are resistant .
WHAT IS THE CAUSE OF DIABETES?
Diabetes causes vary depending on your genetic makeup, family history, ethnicity, health and environmental factors.
There is no common diabetes cause that fits every type of diabetes.
The reason there is no defined diabetes cause is because the causes of diabetes vary depending on the individual and the type.
For instance; the causes of type 1 diabetes vary considerably from the causes of gestational diabetes.
Similarly, the causes of type 2 diabetes are distinct from the causes of type 1 diabetes.
HOW TO CONTROL DIABETES?
- Control Your Carb Intake. ...
- Increase Your Fiber Intake. ...
- Drink Water and Stay Hydrated. ...
- Implement Portion Control. ...
- Choose Foods With a Low Glycemic Index. ...
- Control Stress Levels. ...
- Monitor Your Blood Sugar Levels.
No comments:
Post a Comment